• WELCOME TO OUT OF THE STORM New Members register here.

    New Blog Article Author, survivor & OOTS member Anna Bragga talks about forming one of the first face-to-face support groups for Complex PTSD anywhere. Click here.

    CPTSD Information Sheets, Forms & Questionnaires - Available for download here.  New "International Trauma Questionnaire" available here.

Board Information

No New Posts About the OOTS Board

Child Boards: General, Announcements, Questions, Suggestions, Checking Out

Welcome to OOTS - New Members Please Start Here

No New Posts New Members

Child Boards: Member Guidelines (PLEASE READ FIRST), What is Complex PTSD? , Introductory Post

Development of CPTSD in Childhood

No New Posts Causes

Child Boards: General Discussion, Emotional Abuse, Physical Abuse, Sexual Abuse, Religious/Cult Abuse, Neglect/Abandonment, Addiction (Perpetrator), Personality Disorder/Mental Illness (Perpetrator), Economic/Social/Political Trauma

Development of CPTSD in Adulthood

No New Posts Causes

Child Boards: General Discussion, Emotional/Physical/Sexual Abuse/Harassment & Neglect, Workplace Bullying/Harassment/Abuse, Economic/Social/Political Trauma, Kidnapping/Entrapment/Stalking, Other


No New Posts General Discussion

No New Posts The Six Major Symptoms

Child Boards: AV - Avoidance of Traumatic Reminders (eg Dissociation), RE - Re-experiencing the Past (eg Flashbacks, Triggers), NSC - Negative Self-Concept (eg Inner Critic, Shame, Perfectionism), AD - Affective Dysregulation (eg Anger, Numbness, Derealization), SOT - Sense of Threat (eg Hypervigilance), DR - Disturbed Relationships (eg Social Anxiety, Isolating, Attachment Disorder)

No New Posts Symptoms - Other

Physical & Psychological Comorbidities

No New Posts Co-Morbidities

Child Boards: General Discussion, Depression (eg Hopelessness, Helplessness), Anxiety (eg General, Social, Panic Attacks), Suicide Ideation/Self Harm, Autoimmune/Inflammatory/Oncological/Neurological Conditions, Addiction/Self-Medicating, Eating Issues, Sleep Issues, Memory/Cognitive Issues, Other

Treatment, Self-Help & Recovery

No New Posts Self-Help & Recovery

Child Boards: General Discussion, Recovery Journals, Letters of Recovery, Ideas/Tools for Recovery, Inner Child, Successes, Progress?, Frustrated? Set Backs?

No New Posts Treatment

Child Boards: General Discussion, Therapy, Medication

CPTSD and Others

No New Posts Our Relationships with Others

Child Boards: General Discussion, Family of Origin (FOO), Dating; Marriage/Divorce; In-Laws, Parenting (Children, Teens & Adult Children), Friends, Professionals (Our GPs, Therapists, Etc), Employment, Moving Out/On; Going LC/NC

Important Days/Holidays

No New Posts Having an Exceptionally Difficult Day

No New Posts Holidays & Other Important Days

Child Boards: Christmas & New Years, Mother's/Father's Day, Birthday, Anniversaries, Other


No New Posts Resources

Child Boards: Information Sheets, Forms & Questionnaires, Research , Books & Articles, Web Sites, Support Groups & Organizations, Podcasts, Videos & Documentaries

Community Corner

No New Posts The Cafe

A place to share about anything other than CPTSD - chat, a joke or interesting web site...

No New Posts Creative Expressions

Child Boards: Music, Poetry & Creative Writing, Art, Other


No New Posts CPTSD Course Group #1

Child Boards: Information about Group Work, Group One March 2015

No New Posts Group Projects

Child Boards: Book Talk

No New Posts Movies, TV & Videos

My Community - Info Center

71758 Posts in 7912 Topics by 5461 Members. Latest Member: QuadirViaw
Latest Post: "Re: Wattlebirds journal " ( Today at 06:03:24 AM )
View the most recent posts on the forum.
[More Stats]

48 Guests, 3 Users

Users active in past 15 minutes:
Deep Blue, DontPanic, SharpAndBlunt

Most Online Today: 59. Most Online Ever: 1285 (July 10, 2017, 10:47:09 AM)