Self-Help & Recovery

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General Discussion

3,143 Posts
436 Topics

Re: Hooo boy... (anxiety... by NarcKiddo April 18, 2024, 06:48:43 AM

Protective Factors

120 Posts
19 Topics

Re: (Lack of) Forgivenes... by GoSlash27 April 13, 2024, 05:39:52 PM

Inner Child Work

993 Posts
96 Topics

Re: Struggles with inner... by Chart Today at 05:10:09 PM

Recovery Journals
This thread is for member's  individual journals relating to their recovery.

42,968 Posts
374 Topics

Re: My journey so far by Blueberry Today at 05:34:46 PM

Letters of Recovery
Write a letter to someone who has touched your life positively or negatively or to yourself (i.e., your Inner Child or Inner Critic)

913 Posts
187 Topics

Re: Dear mum by ednasurvivalmode April 02, 2024, 03:01:14 PM

Ideas/Tools for Recovery

2,658 Posts
194 Topics

Re: Three Good Things To... by Blueberry April 15, 2024, 10:09:06 AM

Successes, Progress?
Discuss your triumphs over CPTSD and progress in recovery here.

1,507 Posts
225 Topics

Re: Healthy Assertivenes... by Kizzie April 15, 2024, 06:50:32 PM

Frustrated? Set Backs?
Air your frustrations with recovery here

1,997 Posts
276 Topics

Re: Dysregulation around... by Cascade Today at 03:40:31 PM

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November 02, 2014, 07:45:54 PM
by Kizzie

Trigger Alerts

Started by Kizzie

0 Replies
8,547 Views

September 17, 2014, 08:41:16 PM
by Kizzie

0 Replies
85 Views

October 06, 2023, 04:19:41 PM
by Ghost

0 Replies
1,744 Views

January 31, 2016, 06:42:18 PM
by Kizzie

0 Replies
1,435 Views

August 17, 2022, 02:03:58 AM
by Alice-In-Wonderland

0 Replies
1,512 Views

August 02, 2018, 06:54:57 PM
by goblinchild

0 Replies
14 Views

April 16, 2024, 01:44:10 PM
by Mercy

0 Replies
1,972 Views

May 04, 2017, 02:13:58 PM
by PurpleZebra

0 Replies
1,779 Views

May 07, 2018, 11:04:43 PM
by nanajosh

1 Replies
2,039 Views

October 02, 2018, 05:48:12 PM
by Kizzie

1 Replies
110 Views

August 23, 2023, 04:15:50 PM
by NarcKiddo

1 Replies
1,650 Views

July 25, 2018, 03:04:02 PM
by Eyessoblue

1 Replies
2,062 Views

April 27, 2016, 05:39:14 AM
by Dutch Uncle

2 Replies
2,377 Views

October 21, 2016, 05:16:45 PM
by mourningdove

2 Replies
2,106 Views

May 16, 2017, 05:02:11 AM
by Babysister

3 Replies
144 Views

September 28, 2023, 11:04:31 PM
by storyworld

3 Replies
2,740 Views

November 30, 2017, 10:45:27 PM
by Three Roses

Recovery

Started by Maynard

3 Replies
2,492 Views

November 05, 2016, 04:27:00 AM
by sanmagic7

3 Replies
2,601 Views

October 29, 2016, 09:23:06 PM
by sanmagic7

4 Replies
2,316 Views

May 12, 2018, 07:35:46 AM
by Sceal

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