OCD?

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DV

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OCD?
« on: August 08, 2018, 02:40:11 AM »
Hope this is the right place to put this. I was curious if anyone else developed severe OCD along with C-PTSD, and if so how they've dealt with it. I think I remember reading about it in Pete Walker's book, and so was wondering if this is a fairly common thing among people with C-PTSD.

I only really started to have obvious OCD symptoms when I went through a really stressful/difficult period of my life a few years ago, and all the C-PTSD stuff got a lot worse. For me, the OCD was the order/symmetry kind, and it's been hard to deal with since practically anything and everything can set it off (e.g. two things that aren't arranged "just right", etc.).

I know there's specific therapy and treatment for both OCD and C-PTSD, but I've heard different things about how that should be tackled. I even heard cases of where the OCD therapy/treatment actually made the C-PTSD symptoms *worse*, so perhaps tackling it the other way would be better? I don't know.

One of the reasons I haven't gone in for full-blown CBT/ERT therapy for OCD is that I feel like the C-PTSD stuff is really underneath all of it and that OCD therapy on its own is either not going to be successful without dealing with the C-PTSD stuff first, or else it'll even make the C-PTSD symptoms worse.