Today I feel ..... (Part 4)

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Kizzie

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Today I feel ..... (Part 4)
« on: October 25, 2017, 10:17:56 AM »
Our thread was getting overly long so am starting a new one.

Today I feel annoyed that my uNPDM whom I am LC with spewed a bunch of venom about my uNPDB in an email because they had a fight. It's just ludicrous that she is 89 and he is 63 and they are still fighting about the same kinds of things they did decades ago - gah!  That's NPD for you though. I am so glad we are LC and I am no longer swept into that black hole of perpetual drama any more. 

I have asked her repeatedly not to fill me in on this kind of thing but she "forgets" (tests to see if she can hook me into listening to her woes :dramaqueen:).  So I will have to reinforce that boundary ....again.   We need an eye roll emoticon.  :yes:
When it comes to trauma, time does NOT heal all wounds. It is deeply embodied in our mind, body & spirit & requires compassionate, knowledgeable treatment & self-care.

If we want more/better trauma informed treatment & services, we must advocate for ourselves when & where we can.

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Laura90

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Re: Today I feel ..... (Part 4)
« Reply #1 on: September 06, 2018, 11:40:45 AM »
Today I am feeling lost in my grief and perseverance.

They always seem to sabotage the healing part to each one because the dissociation stops me from doing the two at the same time.

I'm feeling like giving up.
"I ask for the serenity to accept the things I cannot change, courage to change the things I can and wisdom to know the difference."

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Boy22

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Re: Today I feel ..... (Part 4)
« Reply #2 on: September 14, 2018, 08:40:13 PM »
Today I am feeling calm. I had my second session with my new second psychiatrist and learnt more about myself and the road to recovery.

During my quiet, dark breaks away from the world today I was able to relax and begin to feel parts of me that are in pain that my mind normally blocks from my consciousness.