Journey to Freedom from cPTSD!

[Slackjaw99]

I am my Emotions
my Emotions are Me
I need no longer fear my Emotions...and

because of this
    I give myself permission to Feel
because of this
    I am no longer afraid to Cry
because of this
    I am no longer afraid of Loss
because of this
    I am no longer afraid to Trust
because of this
    I am no longer afraid to Love
because of this
    I am no longer afraid of Joy
because of this
    I am no longer afraid to Laugh