2. My Community

News

  • WELCOME TO OUT OF THE STORM New Members please register here.    Note that due to a deluge of spammers recently, authorization is now required to register & the CAPTCHA level & number/type of questions were increased. Also, any registration indicating a proxy server will NOT be approved. (Each registration has an IP add which is checked via a tracker app.)

    Plse ensure you read the Member Guidelines before registering. It is important members understand what is/is not permitted on the board & that posts may be edited/removed if they do not comply with the OOTS guidelines. We do so to ensure a safe, respectful & considerate community for all. 

Board Information

No New Posts About the OOTS Board

Child Boards: General, Announcements, Questions/Suggestions/Comments/Shout Outs, Checking Out

Welcome to OOTS - New Members Please Start Here

No New Posts New Members

Child Boards: Member Guidelines (PLEASE READ FIRST), What is Complex PTSD? , Introductory Post

Development of CPTSD in Childhood

No New Posts Causes

Child Boards: General Discussion, Emotional Abuse, Physical Abuse, Sexual Abuse, Religious/Cult Abuse, Neglect/Abandonment, Addiction (Perpetrator), Personality Disorder/Mental Illness (Perpetrator), Economic/Social/Political Trauma

Development of CPTSD in Adulthood

No New Posts Causes

Child Boards: General Discussion, Emotional/Physical/Sexual Abuse/Harassment/Violence, Workplace Bullying/Harassment/Abuse, Religious/Cult Abuse, Economic/Social/Political Trauma, Kidnapping/Entrapment/Stalking, Other

Symptoms

No New Posts General Discussion

No New Posts The Six Major Symptoms

Child Boards: AV - Avoidance of Traumatic Reminders (eg Dissociation), RE - Re-experiencing the Past (eg Flashbacks, Triggers), NSC - Negative Self-Concept (eg Inner Critic, Shame, Perfectionism), AD - Affective Dysregulation (eg Anger, Numbness, Derealization), SOT - Sense of Threat (eg Hypervigilance), DR - Disturbed Relationships (eg Social Anxiety, Isolating, Attachment Disorder)

No New Posts Symptoms - Other

Physical & Psychological Comorbidities

No New Posts Co-Morbidities

Child Boards: General Discussion, Depression (eg Hopelessness, Helplessness), Anxiety (eg General, Social, Panic Attacks), Suicide Ideation/Self Harm, Autoimmune/Inflammatory/Oncological/Neurological Conditions, Addiction/Self-Medicating, Eating Issues, Sleep Issues, Memory/Cognitive Issues, Other

Treatment, Self-Help & Recovery

No New Posts Self-Help & Recovery

Child Boards: General Discussion, Building Resiliency, Inner Child Work, Recovery Journals, Letters of Recovery, Ideas/Tools for Recovery, Successes, Progress?, Frustrated? Set Backs?

No New Posts Treatment

Child Boards: General Discussion, Therapy, Medication

CPTSD and Others

No New Posts Our Relationships with Others

Child Boards: General Discussion, Family of Origin (FOO), Dating; Marriage/Divorce; In-Laws, Parenting (Children, Teens & Adult Children), Friends, Professionals (Our GPs, Therapists, Etc), Employment, Moving Out/On; Going LC/NC

Important Days/Holidays

No New Posts Having an Exceptionally Difficult Day

No New Posts Holidays & Other Important Days

Child Boards: Christmas & New Years, Mother's/Father's Day, Birthday, Anniversaries, Other

Resources

No New Posts Resources

Child Boards: Information Sheets, Forms & Questionnaires, Research , Books & Articles, Web Sites, Support Groups & Organizations, Podcasts, Videos & Documentaries

No New Posts Book Talk

Child Boards: Walker's "CPTSD: From Surviving to Thriving", Boon et al's "Coping with Trauma Related Dissociation", Jasmin Lee Cori's - "Healing From Trauma", Bessel Van der Kolk's "The Body Keeps the Score", Pia Melody - Various

Community Corner

No New Posts The Cafe

A place to share about anything other than CPTSD - chat, a joke or interesting web site...
No New Posts Creative Expressions

Child Boards: Music, Poetry & Creative Writing, Art, Other

Outreach & Advocacy

No New Posts General

Admin Area

No New Posts CPTSD Course Group #1

Child Boards: Information about Group Work, Group One March 2015

No New Posts Movies, TV & Videos




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