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WELCOME TO OUT OF THE STORM

OOTS is a community and information site for survivors of ongoing relational trauma who have Complex PTSD (Relational Trauma Response). New Members please register here after first reading our Member Guidelines which are in place to ensure a safe, respectful & considerate community for all.

Note: Due to bots/spammers/trolls all registrations are now reviewed versus automatically processed. Anyone whose IP address is hidden will NOT be approved. The CAPTCHA level & number/type of questions have also been increased. Registrations are typically approved & an email sent within 1-2 day so if you haven't received anything please check your junk/spam folder first then contact OOTSManager@gmail.com.

Board Information
	About the OOTS Board Child Boards: General, Announcements, Questions/Suggestions/Comments, Checking Out	1757 Posts 293 Topics	Last post by Kizzie in Re: New Blog Article abo... on January 19, 2020, 04:46:30 PM

Welcome to OOTS - New Members Please Start Here
	New Members Child Boards: Member Guidelines (PLEASE READ FIRST), What is Complex PTSD? , Introductory Post	8116 Posts 1285 Topics	Last post by Kizzie in Re: My abuser is publish... on Today at 05:00:00 PM

Development of CPTSD in Childhood
	Causes Child Boards: General Discussion, Emotional Abuse, Physical Abuse, Sexual Abuse, Religious/Cult Abuse, Neglect/Abandonment, Addiction (Perpetrator), Personality Disorder (Perpetrator)	5412 Posts 644 Topics	Last post by Heart in Re: Keeps playing in my ... on January 23, 2020, 11:26:19 PM

Development of CPTSD in Adulthood
	Causes Child Boards: General Discussion, Emotional/Physical/Sexual Abuse/Harassment/Violence, Workplace Bullying/Harassment/Abuse, Religious/Cult Abuse, Kidnapping/Entrapment/Stalking, Other	2666 Posts 351 Topics	Last post by Contessa in Re: Lonely on Today at 04:43:43 AM

Symptoms
	General Discussion	5928 Posts 665 Topics	Last post by Phoebes in Re: Have to sit with est... on January 21, 2020, 07:15:04 PM
	Six Major Symptoms Child Boards: AV - Avoidance of Traumatic Reminders (eg Dissociation), RE - Re-experiencing the Past (eg Flashbacks, Triggers), NSC - Negative Self-Concept (eg Inner Critic, Shame, Perfectionism), AD - Affective Dysregulation (eg Anger, Numbness, Derealization), SOT - Sense of Threat (eg Hypervigilance), DR - Disturbed Relationships (eg Social Anxiety, Isolating, Attachment Disorder)	5637 Posts 687 Topics	Last post by bluepalm in Re: Feeling worthless on January 23, 2020, 08:59:42 PM
	Symptoms - Other	402 Posts 66 Topics	Last post by juliaguarde in Re: Loss of appetite on January 08, 2020, 10:56:24 PM

Physical & Psychological Comorbidities
	Co-Morbidities Child Boards: General Discussion, Depression, Anxiety (eg General, Social, Panic Attacks), Suicide Ideation/Self Harm, Autoimmune/Inflammatory/Oncological/Neurological Conditions, Addiction/Self-Medicating, Eating Issues, Sleep Issues, Memory/Cognitive Issues, Other	3193 Posts 344 Topics	Last post by Slim in Re: Any Other Alcoholics... on January 23, 2020, 07:58:45 AM

Treatment, Self-Help & Recovery
	Self-Help & Recovery Child Boards: General Discussion, Building Protective Factors, Inner Child Work, Recovery Journals, Letters of Recovery, Ideas/Tools for Recovery, Successes, Progress?, Frustrated? Set Backs?	28353 Posts 1376 Topics	Last post by Hope67 in Re: A Safe Place To Be V... on Today at 07:52:17 PM
	Treatment Child Boards: General Discussion, Therapy, Medication	3908 Posts 432 Topics	Last post by OSUJH in Re: Ketamine on January 22, 2020, 07:38:31 PM

CPTSD and Others
	Our Relationships with Others Child Boards: General Discussion, Family of Origin (FOO), Dating; Marriage/Divorce; In-Laws, Parenting (Children, Teens & Adult Children), Friends, Professionals (GPs/Therapists/Lawyers...), Employment, Going Low/No Contact with Abusers	6576 Posts 840 Topics	Last post by Blueberry in Re: I will never be a pa... on Today at 11:11:46 AM

Important Days/Holidays
	Having an Exceptionally Difficult Day	6633 Posts 762 Topics	Last post by Snowdrop in Re: Anxiety Doom Spiral on January 10, 2020, 04:09:41 PM
	Holidays & Other Important Days Child Boards: Christmas & New Years, Mother's/Father's Day, Birthday, Anniversaries, Other	1353 Posts 166 Topics	Last post by Phoebes in Re: 5th anniversary of n... on January 23, 2020, 08:52:42 PM

Resources
	General Resources Child Boards: Information Sheets, Forms & Questionnaires, Research , Books & Articles, Web Sites, Support Groups & Organizations, Podcasts, Videos & Documentaries	1240 Posts 294 Topics	Last post by Snowdrop in Re: Free online conferen... on January 23, 2020, 10:33:30 AM
	Country Specific Resources Child Boards: Australia, Canada, Germany, Israel, United Kingdom, United States, International (English Speaking)	110 Posts 73 Topics	Last post by Kizzie in International Society fo... on December 31, 2019, 05:42:51 PM

Community Corner
	The Cafe A place to share about anything other than CPTSD - chat, a joke or interesting web site...	1621 Posts 121 Topics	Last post by Hoffnung12 in Re: Today I am grateful ... on January 03, 2020, 07:56:20 PM
	Creative Expressions Child Boards: Music, Poetry & Creative Writing, Art, Other	1947 Posts 223 Topics	Last post by LittleBlueBird in Re: No Leaders Please - ... on January 22, 2020, 05:37:37 AM

Admin Area
	CPTSD Course Group #1 Child Boards: Information about Group Work, Group One March 2015	10 Posts 4 Topics	Last post by Kizzie in Re: Upcoming Courses on February 29, 2016, 05:27:00 PM

89715 Posts in 9354 Topics by 7345 Members. Latest Member: MoonFae
Latest Post: "Re: A Safe Place To Be V..." ( Today at 07:52:17 PM )
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News

Board Information

Welcome to OOTS - New Members Please Start Here

Development of CPTSD in Childhood

Development of CPTSD in Adulthood

Symptoms

Physical & Psychological Comorbidities

Treatment, Self-Help & Recovery

CPTSD and Others

Important Days/Holidays

Resources

Community Corner

Admin Area

My Community - Info Center