I am avoiding something else that I wanted to write, and was staring at the various post headings, and I was drawn to this one - 'Building Resiliency' and I think this:
I am feeling stronger,
I am feeling bolder,
I am no longer afraid
(This is very upsetting to write, it's like it's overwhelming)
It's ok - be calm, breathe, you'll be ok.
It's ok to be stronger, it's ok to be bolder, it's ok to no longer feel afraid.
You'll be ok. You are safe. This is part of facing things - feeling ok with taking a few steps. You can do this.
(I'm still upset, my head hurts)
I need to get these feeling out - it's ok to do that. It's written and it's ok.
(Feeling calmer)
Hope :)
Hello Hope,
This sounds so good, such progress! I don't want to overwhelm any parts of you with further words so sending :hug: :hug: instead. Ignore if it's too much.
Blueberry
Dear Hope, Thank you so much for sharing. If it's ok, I would like to borrow your words and repeat them to myself today. And, if you would like, I'd like to send a :hug: along as well.
MB
:hug:
Hope - here's to new flowers growing in your garden 🌱🌱🌱
:hug: