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Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => General Discussion => Topic started by: gentle rain on January 13, 2020, 02:44:31 PM

Title: Mindfulness & CPTSD
Post by: gentle rain on January 13, 2020, 02:44:31 PM
A new article from the CPTSD Foundation:
   
"Mindfulness for Healing from Complex Post-Traumatic Stress Disorder"
by Shirley Davis

https://cptsdfoundation.org/2020/01/13/mindfulness-for-healing-from-complex-post-traumatic-stress-disorder/ (https://cptsdfoundation.org/2020/01/13/mindfulness-for-healing-from-complex-post-traumatic-stress-disorder/)
Title: Re: Mindfulness & CPTSD
Post by: Not Alone on January 13, 2020, 02:55:58 PM
Good explanation of mindfulness. Thanks for sharing.
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