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Out of the Storm
Treatment & Self-Help => Self-Help & Recovery => Ideas/Tools for Recovery => Topic started by: Gromit on May 17, 2020, 04:46:55 PM
Title:
Hypnosis meditation from The Mindful Movement
Post by:
Gromit
on
May 17, 2020, 04:46:55 PM
https://youtu.be/tRitaD6VzWc
I tried to do this every day for 21 days as suggested.
Now a week has gone by since that ended and I need to return for a top-up so it isn't a cure but it is helpful for me.
It is for restoring confidence.
G
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