Hello all,
I've been posting less and less here. I'm doing emdr. I've been doing it for awhile now. It seems to be uncovering quite a bit. Some of it is helpful... some of it really hurts.
I've separated myself from some of the emotions from my past. That feeling of dread... knowing when the pain will come (physical or emotional)... but emdr makes connections there.
So yeah... I'm stepping away from the forum. I feel I need to rely on my T to help me navigate this process.
I may be back, just not right now
Hi Deep Blue,
Wishing you the best for everything you are doing, and sending you a hug (warm and heartfelt one) :hug:
Hope :)
Deep Blue
It's totally right that you put yourself first.
I hope that you make progress on the path to healing and coming to terms with the past.
Sending you hugs and support
:bighug:
Deep Blue,
It's important to do what you need to do to get through this stage. Sending support and :hug: :hug:
We'll be here if/when you come back, until then :grouphug:
Hi Deep Blue,
Good luck with everything. I'd be interested to hear how you're doing it eg by yourself, with a practitioner etc.