Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => General Discussion => Topic started by: paul72 on August 11, 2022, 04:25:01 PM

Title: Full Moon
Post by: paul72 on August 11, 2022, 04:25:01 PM
Now I've never done anything like this before, but my T mentioned tonight's Full Moon as a great day to release some thoughts, actions that are no longer beneficial to me.
So, continuing to do things differently than I ever have before I am going to do this tonight.
I'm going to write them out....
my fears for the future.. different relationship worries, a quirk or too ;) ... etc.
And imagine what it would be like without any of them.

I can't imagine it is going to hurt :)
Title: Re: Full Moon
Post by: rainydiary on August 11, 2022, 10:30:15 PM
I hope that this process provides you with benefit.