Hi all,
I actually had an account that I didn't remember creating, but never posted. I don't know why because the people here are clearly very kind and supportive. I'm several years into my healing journey and had a lot of successes: a skilled and experienced trauma-informed therapist who helped me to string the broken memories into a coherent narrative; going no-contact with my family of origin; and a good job that allows me to help others and feel useful. But I still struggle with personal connections. I crave meaningful relationships but also fear them because all the relationships I've had have been so destructive, plus I lack foundational skills because I grew up with enforced isolation. Summer is a difficult and triggering time for me anyway.
Hello and welcome.
I'm glad you have found a good therapist and glad you are on your healing journey. I hope this summer is not too difficult for you.
Looking forward to seeing you around the boards.
Hi Towhee and a warm welcome to OOTS :heythere: It makes sense when you think about it that relational trauma would make connection and relationships so difficult for us. I hope you find the members here help with that; they are kind and supportive and will often share some helpful suggestions. :grouphug: