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Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => Ideas/Tools for Recovery => Topic started by: Rizzo on September 26, 2024, 12:36:02 PM

Title: EMDR
Post by: Rizzo on September 26, 2024, 12:36:02 PM
Hi everyone,

I'm interested in learning a bit about EMDR therapy. Can someone who's tried it or is familiar with it explain it to me?
Thank you in advance and have a good day!  :cheer:
Title: Re: EMDR
Post by: Chart on September 26, 2024, 08:06:03 PM
Rizzo, have a search on the forum here there's lots of references to emdr. I also like to search YouTube for good explanations. Hope that helps!
 :hug:
Title: Re: EMDR
Post by: Rizzo on September 27, 2024, 08:09:53 AM
Quote from: Chart on September 26, 2024, 08:06:03 PMRizzo, have a search on the forum here there's lots of references to emdr. I also like to search YouTube for good explanations. Hope that helps!
 :hug:
Thank you  :grouphug:
Title: Re: EMDR
Post by: Chart on September 27, 2024, 05:57:40 PM
 :hug:
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