Out of the Storm

Welcome to OOTS - New Members Please Start Here => New Members => Please Introduce Yourself Here => Topic started by: Thenextrightthing on April 17, 2025, 08:06:44 PM

Title: New here
Post by: Thenextrightthing on April 17, 2025, 08:06:44 PM
The last 6 months have been a whirlwind. I've been seeing my therapist for over a year and she recently asked if I'd ever been evaluated for CPTSD, I had not. I came to work with her after years of therapy following both childhood and adult sexual abuse. I'd previously been diagnosed with ADHD as a kid, and OCD, depression and anxiety as a young adult. I always thought the ADHD diagnosis was incorrect but the others made sense until they didn't. 

At the end of March I got evaluated and diagnosed with CPTSD. A few weeks later I started taking Zoloft.

I am here because I need to connect with others who can understand. With every light bulb and point of awareness comes another of shame, guilt, loss is right behind it.

I am in a relationship and my symptoms are creating problems - my hyper vigilance, my catastrophic thinking, always things the worst, my short fuse when feeling triggered. My partner has been supportive but I know that this is causing unnecessary stress on the relationship.

My instrusive thoughts are overwhelming. Even though I have all of these goals accomplished and on paper appear "great," I am feeling so much shame and that I am not worthy of love and will not have a healthy relationship and my partner will leave me.

She recently violated my trust and I am really trying to not spiral with my response but feeling so exposed and uncared for.

I'm hoping for some connections and empathy from fellow posters. I would love LGBT participants to connect with for support. I am feeling pretty hopeless.
Title: Re: New here
Post by: NarcKiddo on April 18, 2025, 10:43:38 AM
Hello, and welcome. I'm glad you found us.

I'm glad your partner has been supportive but very sorry to hear she has recently violated your trust. I hope you and she are able to work through this together if that is what you wish to do.