Hi everyone,
Something I read on a different thread reminded me that, often, the IC/OC seems to be trying to protect me from harm by imagining the worst. More than that, the Inner Eeyore (as I sometimes think of it) seems to feel its "job" is to anticipate and protect me from potential mistakes, misdeeds and harm. So, I've begun speaking to it reassuringly, saying, "If I make a mistake, and you don't notice, I won't be mad. We're all only human. It's okay. You can rest now." It works...sometimes, at least.
Thanks for reading!
Nice one! :yes:
I like it. :thumbup:
Aw, thanks, Dutch Uncle!