i finally went and got some help. i checked myself into the local mental facility for a week. it was strange but overall was better for me. i was able to get back on my seroquel and started lithium. getting used to the side effects, difficult concentrating, forgetful, absent minded. i would rather feel like that than the way i was before. i get to start with a new therapist next week, hoping for good things. i do want to ask. a favor. if anyone would check in on me from time to time i would really appreciate it. i don't have much of a support group here. thank you for talking the time to read
Good job, you! I am always thrilled to hear how people are working on their own behalf, like you, reaching out and asking for & receiving help. Bravo! Glad to hear you are feeling better.
It's great you are taking steps to help yourself. This site is a goldmine of support and information. Keep posting on how you are doing.
thank you guys for your support