I indicated a boundary today and managed to maintain it. Progress, and exhaustion afterwards.
But, yay, :cheer:
Lingurine
yay :cheer: :cheer: :cheer: indeed!!! congrats, lingurine. that's absolutely wonderful! :hug:
Good for you!! Learning boundaries help us against revictimization. They are so hard when you were never taught them as a child. I'm happy for you!
Yay indeed. It's really powerful to notice and celebrate when we get it right. Well done, Lingurine!
Thank you guys! It is harder for us to set boundaries in place. It feels like you have to explain yourself (and CPTSD) over and over again and feeling vulnerable doing so, but it is necessary for our own wellbeing I think.
Lingurine