Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => Ideas/Tools for Recovery => Topic started by: Rainydaze on January 03, 2018, 09:15:08 PM

Title: Do something nice for yourself today
Post by: Rainydaze on January 03, 2018, 09:15:08 PM
I'm currently running a lovely, warm bath for myself, thinking how peaceful it is to be an adult where I can safely relax in the comfort and privacy of my own bathroom without anyone banging and shouting at me from the other side of the door, emotionally abusing me for daring to do something pleasant for myself. This is now and those are just memories. It's such a wonderful revelation and I'm so happy to be an independent adult!

What nice thing have you done for yourself today? Or what will you do? Self care is key.  :grouphug:
Title: Re: Do something nice for yourself today
Post by: Three Roses on January 03, 2018, 09:30:54 PM
I also had a nice bath and a good lunch!
Title: Re: Do something nice for yourself today
Post by: Blueberry on January 06, 2018, 09:00:41 PM
I went swimming with two children, my godson and his brother, on Jan. 3rd and I had a whale of a time playing with them in the water. I was so surprised how fun that can be!