Hi all,
I decided to write my wife a letter. I dont want to get clinical on her, but more have her consider that perhaps I am 95% wrong about what she feels but maybe 5% right that she has some elements of CPTSD and even if she tackles the 5% of stuff she might feel WAY better.
She will no doubt start researching it, as almost a way of trying to get control. I'd like to share a single video - perhaps someone can recommend something off youtube that helped you? It could be a great clinical video that really empathizes with someone w/ an incest survivor (or any cptsd from young) or someone who just summed up CPTSD in a positive light or described their personal experience.
Thanks!
note: I have looked at the resources section but there is a lot there, and of course a ton on youtube - what helped you might be best
I really think you would be better off asking these types of questions either https://heathertuba.com/ or here: our sister forum, Out of the Fog - http://outofthefog.website