Hi,
Im on my first day back to University. Just 3 hours. Im now on beta blockers . Im worried about my social anxiety getting the better of me. I have to go or Im going to find the rest of the work hard. I need to attend the lecture if im going to attend uni. This is only part time. Ill want to work later.
I suppose Im just writing to get my head around going. :Idunno:
If it helps to write about feeling anxious please do, that's why we're here. Sharing can help.
Sending you positive, calming support as you go back to class :grouphug:
I would also like to send you some support as you head back to your course at University. I hope your time there has gone ok, and I hope you'll feel able to write anything you want to write, and express anything you want to express.
:grouphug:
How did it go I Love Coffee?