Just found the site today - it is a relief to know I am not alone, yet also sad.
I am in therapy (again). Considering medication (depression, chronic insomnia, lack of appetite, etc), but afraid of trying to find a doc or psych who might put me through the wringer again.
Feeling quite fragile.
Trying to work on my doctorate while dealing with all this chaos in my head is more than overwhelming.
me
Welcome Ilandria,
I'm sorry that you feel you've been put through the wringer again, was it a negative experience w/a "professional"? Combined w/working on your doctorate. Sounds like two difficult stresses for anyone.
I believe that you'll find some much needed support and care here. It's true, you aren't alone. I hope that things begin to get easier for you soon.
Your resourcefulness and courage to find and post in OOTS speak to your strengths. I trust that you with your recovery whatever form that may take next.
C.