I am a huge fan of Spartanlifecoach on Youtube.
I know a few others have mentioned him here but that was a few months ago so I thought I'd share this video today:
Can We Work Towards A Total Cure For Complex PTSD?
https://www.youtube.com/watch?v=ws6uTDeWp4o
As has been mentioned before, he does use his words colorfully - swearing is part of his dialogue; not a ton but it's there.
I like his attitude. I had not heard of spartan life coach before; thanks for posting this, Lifecrafting. :thumbup:
I like this guy. He presents his material in a relatable way, and he gets right to the point. Having his stuff on is like having a conversation with a friend in your living room. Good stuff.
I'm glad you both find this link helpful.
YouTube is just an amazing resource, isn't it?!?!?
I just watched this tonight, and it really helped me...
https://www.youtube.com/watch?v=CZdbj1HCXAo&feature=youtu.be
I'm subscribed to his YouTube Channel, and love his work.
I binged on this guy a couple months ago. I like him. I get comfort from listening to him. But not practical ways to change how I feel, just understanding from him, which is better than nothing.