Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => Successes, Progress? => Topic started by: Joeybird on September 29, 2016, 09:06:53 PM

Title: Therapist is weaning me off therapy
Post by: Joeybird on September 29, 2016, 09:06:53 PM
I'm have mixed feelings about this. On one hand, it's good news. The last few sessions have been just talking about things that I cope with that happen over and over again.

But I guess I'm also dealing with accepting that I have an incurable mental illness, I have learned how to cope with it, but it will never go away completely. :fallingbricks:
Title: Re: Therapist is weaning me off therapy
Post by: movementforthebetter on September 30, 2016, 03:13:43 AM
Congratulations! That's exciting, but I can totally see how it's a mixed bag of feelings. You'll always have us here.