These are two blogs about emotional abuse that I've found very validating and eye opening https://theinvisiblescar.wordpress.com/ and https://afternarcissisticabuse.wordpress.com/2013/12/01/signs-that-youve-been-abused-by-a-narcissist/
The second one I have to take slowly and read when I'm in a good place. (I don't know if those links will work...Sorry in advance...)