http://www.crazyherbalist.com/blog/ (http://www.crazyherbalist.com/blog/)
Here is a collection of articles about CPTSD written from the perspective of a survivor. I found them immensely validating and useful for my own restoration journey. Her way of writing is less clinical and more intuitive and emotional, which can be a more helpful approach sometimes. I also like how she explains that the way our society is set up can really be counterintuitive for a trauma survivor's recovery.
She takes a very new-age, hippie approach to some of the content, which may be off-putting to some, but she advocates for you to take away from the articles the stuff that applies to you.
I hope you find value in these articles as I did!
Thanks, Minnow! :wave:
Really interesting thankyou :cheer:
Thanks for the link Minnow. I find her approach refreshing. We need more people like this.