Out of the Storm

Treatment & Self-Help => Self-Help & Recovery => Recovery Journals => Topic started by: BlancaLap on November 19, 2017, 07:30:42 PM

Title: Should I start a journal online? Does it help
Post by: BlancaLap on November 19, 2017, 07:30:42 PM
I'm currently doing some sort of journal in my phone. Does it feel different when it is online?
Title: Re: Should I start a journal online? Does it help
Post by: Sceal on November 19, 2017, 08:13:42 PM
I used to write journals on my computer. then I moved to handwriting. But now I write here.
For this phase in my life I feel this helps much better than the other two.
I don't need to talk to myself in a journal only I got access to, I talk to myself often enough already. Getting suggestions, support and validation through the journal here has been incredible. But I also need to keep it as anonymous as I possible can.
Title: Re: Should I start a journal online? Does it help
Post by: BlancaLap on November 19, 2017, 08:15:55 PM
Thanks for your replie, I will give it a try!
Title: Re: Should I start a journal online? Does it help
Post by: Blueberry on November 19, 2017, 08:46:16 PM
Quote from: Sceal on November 19, 2017, 08:13:42 PM
Getting suggestions, support and validation through the journal here has been incredible.

:yeahthat:

I also write in a paper journal. I take that with me to therapy e.g. or write in it when I'm in bed. Atm I'm writing far more here though. Writing all on my lonesome triggers self-harm impulses. Even though i'm alone right now in front of the screen I know that somebody'll read what I write and possibly even reply. That makes a lot of difference.
Title: Re: Should I start a journal online? Does it help
Post by: BlancaLap on November 19, 2017, 08:47:43 PM
Thank you for the replie, here is yours hahahahaha
Title: Re: Should I start a journal online? Does it help
Post by: DecimalRocket on November 20, 2017, 09:43:16 AM
Having an interactive piece of writing can be very healing. In books, people often can't affect the story but in here, people can take a part of your story.

One thing I've learned though is that even with this journal online, there are some things I can't really share with others . . . at least not yet. I think of it as important to have a private journal for times like this — because having to always have someone else read it can make it hard for me to confront the matter with enough courage.

Not saying you'll feel the same. Your choice.

:cheer: