Hi Everyone,
My name is Jenna, I live in Idaho. I recently have gone through a retriggering caused by trauma and sought out emergency therapy online. I have a really great match in my therapist and he informed me I most likely have CPTSD. It was a little bit of a shock until I started reading about the symptoms and characteristics. I am working simultaneously on my trauma (Adult Child of an Alcoholic) and also on dealing with CPTSD. While looking for support groups for both experiences I stumbled onto this website. I'm feeling really grateful to find a safe place, as people don't often understand what I'm going through. My recovery is going well so far and this is a big next step for me. Hoping to make connections that can make me feel less alone in this process.
Thank you for reading.
My name is Jenna, I live in Idaho. I recently have gone through a retriggering caused by trauma and sought out emergency therapy online. I have a really great match in my therapist and he informed me I most likely have CPTSD. It was a little bit of a shock until I started reading about the symptoms and characteristics. I am working simultaneously on my trauma (Adult Child of an Alcoholic) and also on dealing with CPTSD. While looking for support groups for both experiences I stumbled onto this website. I'm feeling really grateful to find a safe place, as people don't often understand what I'm going through. My recovery is going well so far and this is a big next step for me. Hoping to make connections that can make me feel less alone in this process.
Thank you for reading.