I wonder about this too Blue Moon. Sometimes my nightmares have recurring themes that are clearly related to trying to work through some specific traumas. But every once in awhile I have one that seems as though it is an exact memory coming to me in my sleep. But it's hard to have faith in knowing what is real and true memory and what is not. I suppose that is true for memory in general too.
I guess one thing that helps though is knowing our minds are trying to work through things that need to be worked through. Even if we can't remember the dream or the memory enough.
I guess one thing that helps though is knowing our minds are trying to work through things that need to be worked through. Even if we can't remember the dream or the memory enough.
