Messages

  Thank you for the hugs. You are right everything associated with Trauma is so Complex. I hope you are having a peaceful day. Sending hugs back to you 🥰🥰🥰

Hello I spent 4 1/2 years in trauma therapy so I felt I could cope with Cptsd symptoms pretty well. Then last year my mother passed away. I was there along with my siblings until she took her last breath. Prior to my mother's passing and during therapy I had come to realize my mother knew my eldest brother was S/A me and had abused my two older sisters. However over this past year my mind wasn't sure about this. My mother coerced me when I was 13 to accuse my father. However as I grew up she still stayed in a close relationship with my father. When I was an adult I had my first breakdown and told the truth that it was my brother.He took his own life the day the police were coming to question him. The years rolled by I had my four children and started trauma therapy. I have a good life now so I find it very frustrating when I have flashbacks or nightmares as I can't really share those memories with anyone. I have an amazing husband who is quite supportive. But still some memories are just too terrible to say. I am glad I have written this. Please can you give me any advice?