Hi, finally found the strength to own my CPTSD diagnosis after years of treating/managing/understanding it as PTSD, depression and anxiety. I'm glad to find this forum to feel less alone with it, as daunting as this currently feels!
I have sat here for a couple of hours writing, deleting, rewording over and over to try and express the abuse that I was subjected to that has led me here but just can't find the way to write it all, it feel so different seeing it in written word than hearing it spoken. Maybe this is something I can build up to!
I'm looking forward to discussing how people have learnt to manage relationships as this is certainly one of my biggest challenges but also hope I can bring support to those that can relate through being at different stages of our journeys.
I have sat here for a couple of hours writing, deleting, rewording over and over to try and express the abuse that I was subjected to that has led me here but just can't find the way to write it all, it feel so different seeing it in written word than hearing it spoken. Maybe this is something I can build up to!
I'm looking forward to discussing how people have learnt to manage relationships as this is certainly one of my biggest challenges but also hope I can bring support to those that can relate through being at different stages of our journeys.