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Messages - Tempest

#1
Thank you. I'm at the place where I need to be, as far as my healing. It's just a little rough.
#2
Quote from: Chart on July 24, 2024, 04:46:14 PMI just realized I might not have responded exactly to your question... Sorry if I went in the wrong direction.

For me this Forum helps immensely. I too have little to no support in my real life. But here in the Forum, people understand, truly understand, what I'm going through. It really helps.

Hey Chart, I recently learned about Pete Walker's book. It's something I'll look into and thank you for your reply. I wish I could express how much it means to me.
#3
Hello fellow survivors. So I'm new to the healing process and I feel overwhelmed by the rollercoaster of emotions I am experiencing. I'm in therapy, but I have no support system. Have any of you experience this? And if so, what helped you to cope with all of these feelings at once?
#4
Thank you all for the warm welcome. This is a big step for me.
#5
General Discussion / Re: Emotional flashbacks
July 01, 2024, 06:45:02 PM
Hi, I'm new here, but this post and the replies resonate with me. I have been separated from the family for over a year and a half and I think my emotions are re-regulating and I've having EFs. It's truly terrifying because at times I don't feel anything like myself.
#6
Recovery Journals / Re: Prompts for Journaling
July 01, 2024, 01:14:40 PM
This page has been very helpful. Thank you all. :)
#7
Please Introduce Yourself Here / Hello, New Here
July 01, 2024, 12:50:45 PM
I am at the beginning of my healing journey and I know I can't do this alone, so here I am.