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New to the boards, but a big fan of music as a healing tool, even if it only serves as a lancet for the pain. I haven't seen this posted on any of the other boards but Comes and Goes in Waves by Greg Laswell is eerily spot on for my experience with CPTSD.

"Comes And Goes (In Waves)"
By Greg Laswell

This one's for the lonely, the one's that seek and find
Only to be let down time after time
This one's for the torn down, the experts at the fall
Come on friends, get up now, you're not alone at all

Oh oh oh, oh oh oh
Oh, oh oh oh, oh oh oh

And this part was for her
And this part was for her
This part was for her
Does she remember?

It comes and goes in waves

This one's for the faithless, the ones that are surprised
They're only where they are now regardless of their fight
This one's for believing if only for it's sake
Come on friends get up now love is to be made

Oh oh oh, oh oh oh
Oh, oh oh oh, oh oh oh

And this part was for her
And this part was for her
This part was for her
Does she remember?

It comes and goes in waves, I
Am only led to wonder why
It comes in goes in waves, I
Am only led to wonder why
Why I, why I try

This is for the ones who stand
For the ones who try again
For the ones who need a hand
For the ones who think they can

It comes and goes in waves, I
Am only led to wonder why
It comes and goes in waves, I
Am only led to wonder why
Why I, why, why I try

Oh, oh oh oh, oh oh oh
Oh, oh oh oh, oh oh oh
Oh, oh oh oh, oh oh oh
Oh, oh oh oh, oh oh oh