Hi, I'm Chris and I have restarted therapy recently after heightening of symptoms. Already have had lots of talk therapy (did I say lots? LOTS!) Now doing EMDR with a wonderful woman who I found accidentally thru my insurance provider. She has diagnosed c-ptsd
I am reeling from memories and flashbacks and not sleeping very soundly despite PTSD meds. Glad to have found you all and looking forward to meeting you!
