I don't think I realized just how tumultuous this journey was going to be. I've spent the last two months or so being devastated once I accepted just how deep the damage is emotionally. More than anything, I've been trying to find a way to 'say it's not so' and yet I only dig myself in deeper to the fact that it is true and it is real.
Last week, I experienced something that I don't remember experiencing before--two full days of being in a dissociative state and not knowing how I got there or why. I tried everything to pull out of it, but nothing was working. It's over now and I'm pretty sure I know what it was about now and will process it through tomorrow with my T. I'm also finding that I'm 'losing' information alot more now...like having read an article and having no recollection of it's contents whatsoever. It's like my brain is working overtime to keep me in the dark regarding areas that I am not yet ready to deal with. Our brains are amazing in how they work to attempt to protect us from what is perceived to be a threat.
I think that one of the most devastating realizations over the past four months is that 'this'...'this journey...' this--whatever the * it is' is never going to fully 'end.' It will always be. The gift that keeps giving.
It's been so incredibly hard in therapy as I struggle to accept my new 'reality' and I'm very fortunate to have a really good therapist. I knew when I committed to this process in January or February that it was going to be a long road--but I don't think I fully understood what that meant. A while back as I was saying good bye to my T at the end of the session, I was joking about her having to 'put up' with me for another 5 or ten years...and she looked at me and said, "We'll grow old together." *, it's already been 12 years--she watched my kids grow up but I get it. It's going to be a long journey. And there's no turning back.
Last week, I experienced something that I don't remember experiencing before--two full days of being in a dissociative state and not knowing how I got there or why. I tried everything to pull out of it, but nothing was working. It's over now and I'm pretty sure I know what it was about now and will process it through tomorrow with my T. I'm also finding that I'm 'losing' information alot more now...like having read an article and having no recollection of it's contents whatsoever. It's like my brain is working overtime to keep me in the dark regarding areas that I am not yet ready to deal with. Our brains are amazing in how they work to attempt to protect us from what is perceived to be a threat.
I think that one of the most devastating realizations over the past four months is that 'this'...'this journey...' this--whatever the * it is' is never going to fully 'end.' It will always be. The gift that keeps giving.
It's been so incredibly hard in therapy as I struggle to accept my new 'reality' and I'm very fortunate to have a really good therapist. I knew when I committed to this process in January or February that it was going to be a long road--but I don't think I fully understood what that meant. A while back as I was saying good bye to my T at the end of the session, I was joking about her having to 'put up' with me for another 5 or ten years...and she looked at me and said, "We'll grow old together." *, it's already been 12 years--she watched my kids grow up but I get it. It's going to be a long journey. And there's no turning back.