Messages

I dont know what i am doing but im havn a hard time.  Recognizing flashbacks has been difficult lately. I have parts and dont want them.  Its hard to be around people  luckily i have a therapist that is good.  Sometimes i want to give up.  When does life get better?

I have both male and female parts. It was scary when i talked about it in therapy.  I guess you can have both genders depending on what you needed at the time of the abuse.  I am still confused and ashamed about everything.  I dont want to believe it even happened.  I just wanted you to know u are not alone.

Having flashbacks  need advice on how to get away from them. I can see and feel them. They are makung me physically ill.