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Hey, I'm still new to posting here and trying to figure it out. I have been feeling so lost and taken over for the last- I don't know. I can't shake the feelings but I also can't deal with them and then I keep having flashes of memories and the only thing that calms me is to imagine self-harm, or ending it... and I really don't want to but I also don't want to feel this way and I don't really know who to reach out to. Everyone feels worlds away and I don't want to burden anyone either. Trying to stick it out till therapy tomorrow. Advice would be appreciated.