made an appointment with a therapist that is associated with a group of therapists that does cbt dbt and emdr, apprehensive, the committee in my head keeps rehearsing the session, of course
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#2
General Discussion / Re: scared
March 24, 2015, 07:22:56 PMQuoteI knew the facts about my childhood and adolescence, most of them, but I couldn't remember the actual reality of it
thats exactly what its like, the memories of my childhood feel second hand, like a story i read about someone else, my traumas were mostly from the school system, my parents were in my view unwitting accomplices, so my mother and i have talked about my childhood extensively, such incidences as 2nd grade valentines day being the only child in the class with no valentines in my box, i have had a huge amount of success with CBT but have not been doing therapy for quite some time, and cannot really afford to start again, but when i was in CBT we didnt focus on the childhood stuff, i was diagnosed as having bipolar, addictions, and "personality disorder NOS with borderline and anti-social traits" but i think that c=ptsd more fully explains things. the thing that scares me is that i act out sexually, and if there is sexual abuse in my past im not sure how i would take it, ive got so much on my plate already
#3
General Discussion / scared
March 24, 2015, 10:22:41 AM
most of my childhood is a big blank, wondering if trying to change will make me remember things that are better left forgotten? I have always hated that i can remember, but right now im not so sure
#4
Please Introduce Yourself Here / Re: new here, not sure whats wrong with me
March 22, 2015, 03:21:54 AM
thank you, just finally knowing that my panic attacks, my anxiety, my social awkwardness, my ineptitude at relationships my inexplicable bouts of unending tears are not because i am the vile debased worthless thing that i thought of myself as is .........is liberating, i have felt so broken and so alone, but just knowing where it comes from is like losing an anchor from around my neck .............. the only flashbacks i have are EFs, i had no idea they were flashbacks...............the thought of PTSD NEVER ONCE even crossed my mind, but i have read a lot the last two days.............and it all just fits
#5
Please Introduce Yourself Here / new here, not sure whats wrong with me
March 20, 2015, 12:58:17 PM
I am a 54 year old male, was diagnosed with learning disabilities as a child. School was traumatic, cannot remember most of my childhood. Became an alcoholic and a drug addict as a young adult. Diagnosed with bipolar, and "personality not otherwise specified with borderline and antisocial traits" in my thirties. I have had some success with CBT. Medications would work but always quit working for me. I stumbled across c ptsd on the net and it seems to fit me. I have been on disability for over ten years, the reduction in stress due to no longer having to work has helped, but I am very still messed up and looking for ways to improve.
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