I'm quite new to the whole idea of C-PTSD and the real-life vs clinical experience of sufferers. I am also an Aspie - Aspergers syndrome is a high functioning form of Autism, the experience being the inability to connect socially, leading to ever-growing feelings of alienation.
Over time, I've come to understand that increasing anxiety due to constantly fumbling social situations has just made the whole thing worse, but I'm now also wondering if I might not be subconsciously sizing people up as potential future abusers, which might also trigger more anxiety and further disconnect.
I have no idea, yet, if I'll be able to avoid future abuse, not least because I struggle to perceive others motives, but I'm curious as to whether anti-anxiety meds, therapy, meditation might be effective..
Over time, I've come to understand that increasing anxiety due to constantly fumbling social situations has just made the whole thing worse, but I'm now also wondering if I might not be subconsciously sizing people up as potential future abusers, which might also trigger more anxiety and further disconnect.
I have no idea, yet, if I'll be able to avoid future abuse, not least because I struggle to perceive others motives, but I'm curious as to whether anti-anxiety meds, therapy, meditation might be effective..