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Messages - JohnIvan

#1
I joined this forum very late in my healing process, about a week ago, when I made a thread in the "Having a bad day" forum where you can read the major realizations I've had throughout the entire healing process:

http://outofthefog.net/C-PTSD/forum/index.php?topic=6626.0

My final reply in that thread documents the final step of reaching freedom:

http://outofthefog.net/C-PTSD/forum/index.php?topic=6626.msg43461#msg43461

Why am I making another thread about this? Because this belongs in the success forum!  :) I know the soulkilling dread of relentless suffering, and I REALLY want all of YOU to find freedom too.

I wrote a lot of advice in that thread to help others. And I hope that what I've written in that thread can help others find their road to healing. I want to help you release all of the undeserved burden that's currently on your shoulders.

God bless you all.  :)

#2
General Discussion / Re: i pity the fool
June 07, 2017, 12:50:23 PM
And I sense the same feelings of guilt I was riddled with. What I wrote here today may help you too:

http://outofthefog.net/C-PTSD/forum/index.php?topic=6626.0
#3
General Discussion / Re: i pity the fool
June 07, 2017, 12:45:39 PM
You are having a very important realization for healing. This was exactly the breakthrough I went through to heal myself. I am almost fully healed.

How? By NEVER AGAIN taking on unfair pain and shame. YOU are the victim. THEY committed a crime against you and deserve to be thrown in a deep alligator pit.

YOU ARE NOT WHAT THEY DID TO YOU. :-) YOU are AWESOME!

Repeat this thought until you fully understand it. Because it is true. Trauma affects us all and makes us irrational. So what? That wasn't your real self. You are the victim. And you deserve to get your real self back again! :)