Hi, I also went through the same experience (for me, I was just the odd one out of the bunch with a very narcissistic mother and abusive father). I tried for years to be helpful and earn their love, but finally decided I had enough and simply separated myself from them. I haven't talked to them in going on four years and, really, it has helped my anxiety and confidence a great deal. I can now focus on the people around me who love and support me. While I still grieve for my FOO, until I am able to resolve the past, it's simply healthier to stay away.
While this may not be appropriate for you, you have to remember that others love you for who you are and you owe it to the wonderful self that you are to care for yourself. Love yourself enough to do what's best for your own health and mental wellbeing.
While this may not be appropriate for you, you have to remember that others love you for who you are and you owe it to the wonderful self that you are to care for yourself. Love yourself enough to do what's best for your own health and mental wellbeing.