Thank you for this topic of discussion. I belong to a 12 step recovery group and my complex PTSD affect so much my ability to work and access the step work. My sponsor doesn't understand that it's extremely triggering for me. Can't really share too much about my condition in the group setting due to the fact that I feel nobody really gets it and I feel so isolated. As you know but the general population doesn't, complex PTSD is a whole other ball of wax. I just recently discovered the paper on this forum about the inner and outer critic. So grateful for some direction. I feel so grateful to have found a place where I can be heard!!!!