Messages

... also a great album from Death Cab for Cutie

Kintsugi 

I have found many of their songs speak to me very deeply and may also to many on this site

from the song You've Haunted Me All My Life ...
"There was a storm when i was just a kid, that stripped the last coat of innocence."

https://www.youtube.com/watch?v=0AKCne5vvaQ

Hi all.

Was directed to this site by my therapist who recommended it as a resource and outlet.

I have recently accepted my T's advise and diagnosis of C-PTSD. Just learning about it and hope this is a good resource. Most of what I have read resonates.

Starting to read Pete Walker's books starting with "The Tao of Fully Feeling" and then moving on to "Complex PTSD - from surviving to thriving".  Any other book recommendations are welcome.

Pretty new to the support group stuff. I've always been open about my experience with those in my life. Sharing it with strangers is new tho. I'm not particularly shy by any means but might be slow to revel at first. I have learned that it is good to be amongst and share with others that understand.