Thank you for all your responses! My heart is jumping... I lack words to describe how I feel after reading what you said to me. I begin to think I might not be that alone.
Badmemories:
Thank you for sending those books. I downloaded them, and I will read them starting today.
I can't imagine what is like to loose two brothers like that... I hope you don't blame yourself, I know I would. I learnt to take blame for everything, and it's not a healthy thing to do.
I am very happy I didn't kill myself now, I am so very grateful for my kids.
Only once, and recently, I thought I could try to soothe myself (during an anxiety crisis), and then I thought I must be crazy. But reading you made me think it may be a good idea to try it. Any hints on how to do it?
Keepfighting:
I didn't realize it until I did it. Your name actually matters a lot. How do you want to be called. The fight is not over yet, since there are several private institutions (telecoms, banks, etc) who still call me by my stepfather's last name (and it itches a lot). Whenever I hear that last name, shivers go down my spine... Well, as your nickname says it: keep fighting... We. must. keep. fighting.
Schrödinger's cat:
It's like you say. I always compare to being in a wheelchair. If you had an accident, there would be consequences. So I think like that to try to accept my limitations. It's still a day to day exercise: to remember why I am like this, why I feel the way I do. Still hurt though.
Kizzie:
Thank you so much! Without your guidance I wouldn't be here.
The idea of healing is not within reach yet. I'm only trying to cope with my 'shortcomings', but reading you say that, gives me hope. Actually it's the first time I think healing is an actual possibility. I may have a chance of getting well.
I read a lot of CPTSD in the past couple of years. When I tried to get help online, I found OOTF, which accuretely described many of the things I went through. Thanks to you now I am here, so I will take your advice and read those resources.
Once again, thank you all
Badmemories:
Thank you for sending those books. I downloaded them, and I will read them starting today.
I can't imagine what is like to loose two brothers like that... I hope you don't blame yourself, I know I would. I learnt to take blame for everything, and it's not a healthy thing to do.
I am very happy I didn't kill myself now, I am so very grateful for my kids.
Only once, and recently, I thought I could try to soothe myself (during an anxiety crisis), and then I thought I must be crazy. But reading you made me think it may be a good idea to try it. Any hints on how to do it?
Keepfighting:
I didn't realize it until I did it. Your name actually matters a lot. How do you want to be called. The fight is not over yet, since there are several private institutions (telecoms, banks, etc) who still call me by my stepfather's last name (and it itches a lot). Whenever I hear that last name, shivers go down my spine... Well, as your nickname says it: keep fighting... We. must. keep. fighting.
Schrödinger's cat:
It's like you say. I always compare to being in a wheelchair. If you had an accident, there would be consequences. So I think like that to try to accept my limitations. It's still a day to day exercise: to remember why I am like this, why I feel the way I do. Still hurt though.
Kizzie:
Thank you so much! Without your guidance I wouldn't be here.
The idea of healing is not within reach yet. I'm only trying to cope with my 'shortcomings', but reading you say that, gives me hope. Actually it's the first time I think healing is an actual possibility. I may have a chance of getting well.
I read a lot of CPTSD in the past couple of years. When I tried to get help online, I found OOTF, which accuretely described many of the things I went through. Thanks to you now I am here, so I will take your advice and read those resources.
Once again, thank you all