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Thanks for the reply. I could maybe find a different therapist but I don't trust anyone else so I'm too afraid. I have been traumatized by both doctors and therapists as an adult which adds to this. I can barely bring myself to go to see my psychiatrist at this point who I'm also afraid of.

I'm trying to get stabilized after  abusive family members messed with my head when I stupidly went to a family function. I am low contact but now my family of origin is messing with me and my family. I need to go NC but I'm afraid of the blowback because they could really hurt me if they wanted to so I feel trapped in unending flashbacks with new traumas being added on. My T says I need to go NC and says I have PTSD from long term childhood and adult abuse. T doesn't seem to know what c-ptsd is and that is what actually fits me. But it doesn't exist because it's not in the DSM5. Figures.