Messages

Thanks for the info. Thanks for the book recommendation. Having it on Audible as well,has been helpful when reading is out of the question. Literally a voice leading me!!

Your body reacted to something that was made to be enjoyable. It didn't know it was abuse. That decision is made by the head. Nothing to be ashamed of. Head knew something the body didn't. Perfectly normal bodily reaction.

I'm new here. So still getting the lay of the land. Want to whole heartedly thank whoever it was that recommended Pete Walker's book Complex PTSD. It coalesced what my T has been saying and doing in those tiny two hour a week sessions. Listened to it first on Audible books then bought the real book! So grateful to have a written out, step by step for stressful times, reference. Thanks again...whoever you are.

am
Glad to find this community. Was diagnosed with cPTSD and a dissociative disorder for several years now resulting from childhood sexual abuse. Gee, that's even hard to write!