Quote from: Kizzie on October 26, 2019, 02:40:45 PMQuoteWhere do I begin?
Maybe by talking about your CPTSD symptoms and what you have done or are planning to do in terms of recovering/healing?
For as long as I can remember, I've always been focused on what was wrong with me. Or, what I did that made the situation my fault. Until now, I didn't realize that almost every behavior and coping mechanism I use today, are a result of one trauma or another.
Stubborn as I could be, I refused to listen to anyone. As if what they said was wrong with me I could change or simply hide and deny. I didn't ever believe a diagnosis since they always changed. Then I learned that it can look however you want it to. Wanna be crazy, act it. Wanna be normal, act. Either way I wasn't really myself. I felt like the diagnosis was a label, like now I fit a pattern or shape. I became more defiant. Refused to listen to much of anything. Then I learned about my ASD. A new understanding of who I wasn't was on the horizon. This will be complicated.
I have a problem with victim mentality, but maybe I should move up to that instead of the isolation mentality driven by the CPTSD. Some things won't change, but some can.
Grief and Loss group is #1 priority at this time.