Thanks so much for the support sanmagic7 and Hazy111.
As is probably to be expected some days are better than others but the overall trend seems to be positive. I do sometimes have nightmares about things related to the recent drama but not anything that seems to impact my waking life. I'm eating and sleeping better and making it to work fine. I actually think work is helping me by keeping me busy and interacting with other people. I'm just focusing on baby steps right now.
Hazy, I did leave the other place around the end of December or beginning of January. I know it was the right decision and with everything that's happened there is no way I would have had time for it anyhow. I'm so glad I crossed paths with you there though and learned about this site!
As is probably to be expected some days are better than others but the overall trend seems to be positive. I do sometimes have nightmares about things related to the recent drama but not anything that seems to impact my waking life. I'm eating and sleeping better and making it to work fine. I actually think work is helping me by keeping me busy and interacting with other people. I'm just focusing on baby steps right now.
Hazy, I did leave the other place around the end of December or beginning of January. I know it was the right decision and with everything that's happened there is no way I would have had time for it anyhow. I'm so glad I crossed paths with you there though and learned about this site!