1

RE - Re-experiencing the Past (eg Flashbacks, Triggers) / I had one responsibility

« on: March 11, 2017, 08:26:37 AM »

I had one responsibility and I blew it.  Because I broke my ankle New Year's Day, I'm not working right now and I'm taking one class online.  This class is all that I'm responsible for right now.  I was supposed to take the second of three exams (which together account for 60% of the grade) yesterday but I didn't think of it until today.  I'll be lucky if I can scrape together a passing grade.  I feel like an idiot.  I feel worthless.  School was always the Most Important thing in my family, and I Failed.

2

Ideas/Tools for Recovery / Re: Music for recovery

« on: February 21, 2017, 09:03:41 AM »

I relate so hard to the song "For You" by Staind.  Definite trigger warning for emotional abuse.  I sang it at a therapy group once and the leader thought I wrote it at first because it matches my experiences so well.

(Also, first post!  Hi!)