Thank you!
Mantra/meditation may well be the most important part of my self-care initiative, aside from the basics (eating, getting to work on time, showering and such )
It can also be quite fun when ones' brain throws in some kind of neurotransmitter release for their troubles (the most appropriate emoticon metaphor for this phenomenon being )
More recovery music: Tesseract - Altered State... Progressive rock and metal with a beautiful sound and truly impressive song structures, and the vocals are just incredible. I waited 3/4 of the way through the album for the screaming to kick in before realising that it's all 'clean' falsetto harmonies and prettiness
Mantra/meditation may well be the most important part of my self-care initiative, aside from the basics (eating, getting to work on time, showering and such )
It can also be quite fun when ones' brain throws in some kind of neurotransmitter release for their troubles (the most appropriate emoticon metaphor for this phenomenon being )
More recovery music: Tesseract - Altered State... Progressive rock and metal with a beautiful sound and truly impressive song structures, and the vocals are just incredible. I waited 3/4 of the way through the album for the screaming to kick in before realising that it's all 'clean' falsetto harmonies and prettiness